For this article, I will discuss
Chinese fried Sprouts.
You can have Chinese fried Sprouts using 17 ingredients and 6 steps. Here is how you cook it.
Ingredients of Chinese fried Sprouts
- Prepare of sprouted Moth bean.
- Prepare of sprouted moog.
- You need of both types sprouted checkpea.
- It's of boiled sweetcorn.
- Prepare of Onion small chopped.
- You need of beans small chopped.
- Prepare of Small casicim chopped.
- Prepare of Carrot small chopped.
- It's of Green chilli chopped.
- Prepare of chopped ginger.
- You need of chopped garlic.
- Prepare of Fresh coriander.
- You need of Salt.
- You need of Black pepper powder.
- Prepare of Lemon juice.
- It's of schezwan masala.
- It's of soya sauce.
Chinese fried Sprouts step by step
- Boil all sprouts till they are almost cooked. Don’t overcook them — we want their crunchy texture.
- First chop the veggies finely and keep aside. chop the french beans very finely. They take more time to cook than other veggies. You can also blanch them first and then cook. Another option is to add the beans first and then add the other vegetables.Boiled sweet corn also..
- Heat oil in a pan. Add the finely chopped garlic, chili & Ginger Saute for some seconds. add all the finely chopped Veggies & corn. Increase the flame to medium or high and stir fry the vegetables. continuously toss and stir while frying so that the veggies are uniformly cooked ..
- Add boiled sprouted, soy sauce, salt and black pepper powder, schezwan masala. stir fry for a few minutes till the sauce has coated the sprouted well..
- Add lemon juice. Mix well..
- Add chopped coriander to garnish the sprouted. Serve Chinese fried Sprouted..
Thus our article which we give the title: