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For this article, I will discuss as the title we present above, for the subject this time it is included in the category , because each of our discussions is grouped with their respective sub.

Tofu and Green Beans.

Tofu and Green Beans You can have Tofu and Green Beans using 6 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Tofu and Green Beans

  1. It's of white tofu.
  2. Prepare of green beans.
  3. Prepare of garlic.
  4. Prepare of chilli pepper.
  5. Prepare of curry powder.
  6. It's of olive oil.

Tofu and Green Beans step by step

  1. Cut the tofu into pieces of your preferable size (I do about half a centimeter tall slices). Season with the curry powder and salt..
  2. Take a pan (I prefer non stick, because then the tofu is better) that is big enough for the tofu and the beans and heat the oil, then add the tofu and make until firm and crispy..
  3. Meanwhile bring water to boil and add the beans (I use frozen, so those need more time, but be careful and don't leave them in too long because then they're gummy and awful, we need them crispy!).
  4. Cut chilli into small pieces (use gloves or be very careful with what are you touching afterwards) and peel the garlic..
  5. When both the beans and the tofu are done, mix it in the pan, add more curry powder, the chilli and using a garlic press, the garlic..
  6. Mix well and add salt to taste..
  7. Can be served right away or cold (as an amazing take away lunch).
  8. Bon Appetite!.


Thus our article which we give the title: hopefully it can add to our knowledge in all categories. . Please come back and always follow our other articles which are of course very interesting and useful. Terimakasih

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