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Chicken Salad with Vegetables (Lab Gai). You can change from chicken to any kind of meat such as pork, duck, shrimp, squidy or any kind of meat but still use the same ingredient. Taste should be sour and spicy to serve with fresh vegetable. - Minced chicken - Green onions - Red onions - Shredded mint leaves - Grounded roasted-rice. Brown Rice Salad with Roasted Vegetables and Mushrooms.

Chicken Salad with Vegetables (Lab Gai) Flavor and dressing Prevents staining by beet color To maintain freshness of ingredients. Chicken, vegetables and pasta make up this filling salad which everyone seems to like, even people who don't like pasta salad. This is great for hot summer days when you just don't feel like turning on the oven. You can have Chicken Salad with Vegetables (Lab Gai) using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Chicken Salad with Vegetables (Lab Gai)

  1. It's of ground chicken.
  2. It's of garlic, finely chop.
  3. You need of fresh lime or lemon juice.
  4. It's of fish sauce.
  5. Prepare of uncooked long grain or jasmine rice.
  6. It's of bird's-eye chillies, minced.
  7. You need of onion, thinly sliced.
  8. It's of spring onions, chopped.
  9. You need of sprigs coriander leaves, finely chopped.
  10. You need of fresh mint leaves.
  11. You need of An assortment of lettuce, cabbage, fresh Thai basil, cucumber and long beans or green beans.

Note: the amounts here are estimates, as I rarely measure when I make this salad, so feel free. Lots of fresh vegetables and herbs, and Nuoc Cham, the Vietnamese chilli garlic sauce that makes an appearance alongside Low in fat, lots of fresh salads brought to life with bright zingy flavours. Top with vegetables and herbs, and sliced chicken pieces. Drizzle with a few tablespoons of Nuoc Cham.

Chicken Salad with Vegetables (Lab Gai) instructions

  1. Dry roast the rice grains in a wok over medium heat until lightly browned. Remove from the wok and grind the roasted rice lightly in a blender. Set aside..
  2. Cook the meat and garlic without oil in a non-stick wok over medium heat until the meat turns white. Remove from the heat to cool..
  3. Add the lime juice, fish sauce and salt, stirring to mix well. Stir in the rice powder, minced chillies, onion, scallion, cilantro and mint leaves..
  4. Arrange the chicken mixture on a serving platter and surround tha chicken with raw vegetables and herbs, as desired..

Chicken, Farro, and Vegetable Salad with Lemon Vinaigrette. Credit: Hector Sanchez; Styling: Buffy Hargett Miller. Grilling the chicken and vegetables gives this healthy and hearty salad a smoky, sweet flavor. If you prefer, substitute sliced celery for fennel and pearl barley or wheat berries for farro. Fried Rice with Masala Chicken Curry, Vegetable & Lab Gai Salad.

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